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Tracked my water intake for 30 days and ended up drinking way less than I thought
I added a little hydration column to my weekly spread just out of curiosity, but after a month I found out I was barely hitting 4 cups a day. Now I use a color-coded dot system to remind me to sip every hour, and it's actually working. Any of you track stuff that surprised you in your bujo?
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parkernelson6d ago
The dot system is genius actually. I did the same thing with little water drop stickers near my timeline and now I refill my bottle every time I see a new time block open up. My trick was buying a 32oz bottle so I only have to remember to refill it twice a day instead of all day long.
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smith.anna6d ago
Did you feel like a total failure too when you realized you've basically been running on battery saver mode? My water tracker looked like a desert, I'm pretty sure my plants were judging me.
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