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Skipping the gym for balcony gardening fixed my anxiety.
Growing veggies on my balcony is better therapy than any pill.
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max9631mo ago
It's interesting how different things work for people. The gym actually does more for my anxiety because it burns off that restless energy. After a heavy lifting session, my brain just goes quiet in a way quiet hobbies don't achieve. Maybe @coleh51 finds peace in stillness, but I need to move to shut the noise off. For me, a tomato plant would just be another thing to worry about watering.
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