My home workout journey started with what felt like forever

Now I see those slow beginnings shaped everything after.

3 comments

3 Comments

Yeah I totally get that. I remember forcing myself to just do five minutes a day at first, and now it's just part of my routine. What was the first tiny habit that stuck for you?

felixa1810d ago

Making my bed right after waking up was mine. It just became automatic after a few weeks.

adamp673d ago

Nice! That automatic feeling is the goal, right? Was there a specific trick that helped it click for you, or did you just brute force it until it stuck?