emma624•7mo ago

My home workout journey started with what felt like forever

Now I see those slow beginnings shaped everything after.

3 comments

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3 Comments

rivershah7mo ago

Yeah I totally get that. I remember forcing myself to just do five minutes a day at first, and now it's just part of my routine. What was the first tiny habit that stuck for you?

7

felixa187mo ago

Making my bed right after waking up was mine. It just became automatic after a few weeks.

1

adamp677mo ago

Nice! That automatic feeling is the goal, right? Was there a specific trick that helped it click for you, or did you just brute force it until it stuck?

2