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One comment about my knife grip fixed my carpal tunnel pain
A sous chef at my spot in Chicago told me I was choking up too high and putting all the stress on my wrist, so I switched to a pinch grip near the bolster. Two weeks later the shooting pain in my thumb was gone, has anyone else had a tiny tweak like that completely change their prep game?
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grant.margaret28d ago
That pinch grip tweak is a GAME CHANGER, seriously. I had the same deal with my wrist aching after every shift, and just dropping my hand down an inch fixed it in like a week. It’s crazy how such a small adjustment can save your whole forearm.
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