My buddy swore those screen time reports were useless. Then his showed he spent 27 hours last week just scrolling through car videos. He got real quiet for a minute, you know? Now his phone lives in another room after dinner. Funny how seeing your own number changes everything.
lily said it "was a waste of time until I saw my own count" and that's exactly what got me. When you see that number staring back at you, it stops being abstract and becomes a real thing you have to deal with. So what was the number that made you take it seriously? Was it a specific show count or something else in the tracker that made you stop and think?