My coworker's one line about lunch made me rethink my whole routine

During a break at the warehouse last Tuesday, Dana said 'you always eat the same thing like it's a punishment' and it hit me that I've had turkey sandwiches for 4 years straight without asking why. I guess I just defaulted to what was easy since my dad always did the same, but now I'm wondering how many other parts of my day are just autopilot habits I never picked on purpose. Has anyone else had a tiny comment from someone totally outside your circle flip a switch like that?

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