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Serious question, ever notice less bloating after air fryer meals?

I used to feel heavy after dinner. Especially with fried foods. My air fryer cooks crunchy stuff with minimal oil. Feel lighter now. Sleep better too. Guess it's all connected.
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3 Comments
jesse_thomas27
Honestly I have the total opposite experience with my air fryer. Everything comes out so dry it feels like it's sucking up water from my stomach later. @thea_carter maybe some people just react to the cooking method differently? I actually keep a glass of water by the bed now because I wake up so thirsty.
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thea_carter
My friend said the same thing about sleeping better.
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umaknight
umaknight1mo ago
Was it a new bedtime routine or something else? My cousin started using a weighted blanket and now she won't stop talking about it.
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